Meet Cheryl

Certified Leadership Coach & Mindset Practitioner

Certified 12 Week Year Trainer

From a young age I knew I wanted to grow up and have an impact on the world. It seemed lofty, but at my core it was always there, leading and inspiring me.


So how did I get to where I am today, a coach, certified 12 week year trainer, change catalyst and speaker who is empowering women professionals, people leaders and business owners to shatter THEIR glass ceilings and achieve AMBITIOUS RESULTS.


I spent years building my career in the corporate world, loving operating on a global scale, the fast pace, the change, building high performing teams, empowering others to achieve. But I also struggled with the challenges of raising two children, being a single mom, and the guilt of trying to perfect work/life balance. (Little tip – it doesn’t exist, instead create work/life flow)


And then it happened. I can’t even call it a health scare; it was a health brick wall. YEARS of being everything to everyone, putting off my own self-care, constantly operating at “peak speed” landed me in the hospital. It was beyond burnout. It was the diagnosis of Addison’s Disease. It was the wake-up call that life is short, my two children need me, I needed to be there for them, and I need to THRIVE not just survive.


So, I dismantled my world and rebuilt it into a life that I love, that fulfills me, that empowers me, that nurtures my relationships with my family and friends, a life where I am truly LIVING MY PASSION.


I remember hearing “be the change you want to see in the world”, and it stuck with me. I turned my struggles into my strengths. I dove full speed into my passions, and I started my own business, Key Element Solutions, to support and empower others to achieve THEIR visions of greatness. I developed programs specifically for women to reshape assumptions, create community and collaboration over competition and to generate my ripple out effect for future generations.


Every day, each conversation I am able to have direct, long-lasting, transformational impact.


Your next level requires the next level of you. You don’t have to get there alone. There are so many ways you will grow when you engage in coaching. Increased confidence is only one of them. I'm excited to partner with you every step of the way!